You’ve Been Strong Long Enough

If your nervous system has been living in survival mode for years, it makes sense that anxiety, exhaustion, or emotional numbness may feel like constant companions.

Healing does not happen through insight alone.

At The Rising Sol, therapy focuses on helping the nervous system find regulation, safety, and integration through approaches such as somatic therapy, EMDR, Internal Family Systems (IFS), mindfulness, and ketamine-assisted psychotherapy.

Many of the patterns that feel frustrating today once helped you survive difficult experiences. Therapy can help your system learn that it no longer has to stay stuck in those patterns.

You do not have to carry everything alone anymore.

Therapy Modalities

  • Internal Family Systems (IFS)


  • Somatic Therapy

  • Ketamine

  • EMDR

  • Breathwork

  • "I have been seeing Eva for the past few months. She is different from other therapists I have before seen. She has a no nonsense approach to counseling I have not experienced. She has helped me to unlock past childhood trauma I didn't realize was there. She is also helping me to heal from trauma of more recent personal relationships. Eva is very professional and I would recommend her to anyone."

  • "Finding a good therapist isn’t easy… sometimes it takes going through multiple people before you find “the one.” When I first went to Eva, I KNEW she was it for me. She is so good at what she does and has been life changing for me."

  • "Eva is an amazing therapist. If you are ready to grow beyond the current struggles that are holding you back, she will ask you the hard questions to get you past them. She will also reflect your answers back to you in a way that allows you to decide if you want to change that part of your life. She takes science and a caring approach to life-changing levels. Highly recommend."

  • "Eva takes therapy to a whole new level. You know upon meeting her that she has a genuine compassion for you. She teaches you how to look within yourself and heal from within. She's extraordinary. I've had experiences with a handful of therapists, and Eva is one that I truly believe has a gift for this field. If you're in doubt, give her a try, you will only be better for it!"

  • "I’ve been seeing Eva for about 6 months and wow, she is the best! Very patient, helpful, truly a wonderful guide in the therapy world. Not the first therapist I’ve seen, but the first I’d truly recommend."