Specializing in Relational Trauma

Relational abuse leaves invisible scars that often make you question your reality, self-worth, and ability to trust others. Through manipulation, gaslighting, and emotional exploitation, the damage may run deep—but healing is possible. I specialize in helping individuals like you break free from these toxic dynamics and find clarity to move forward. You’ll find a compassionate, non-judgmental space where you can heal, grow, and rebuild.

Integrative, Somatic Approach to Healing

I believe that true healing encompasses both the mind and the body. Trauma from relational abuse often lives not only in our thoughts and emotions but also in our nervous system. That’s why we integrate somatic therapy into our approach. Somatic healing focuses on the connection between your mind, body, and emotional experiences. By gently working with the body’s responses, we help you release stored trauma, ease anxiety, and reconnect with your physical self in a safe, healing way.

Evidence-based and holistic practices, including somatic techniques, mindfulness, and other therapeutic modalities, are tailored to your unique needs. We’ll work together at a pace that feels right for you, honoring your experiences and the resilience it has taken to survive.

Recovering from relational abuse is not just about surviving—it's about thriving. My mission is to support you as you reconnect with your inner strength, cultivate self-awareness, and foster lasting change. Whether you’re looking to reduce anxiety, rebuild self-compassion, or navigate life after abuse, I’m here to walk with you every step of the way.

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  • Experience.

    Therapists with personal experiences of trauma and abuse often bring a deeper level of empathy and understanding to their practice. Their firsthand knowledge allows them to connect with clients authentically, validate their feelings, and recognize subtle signs that others might miss. This lived experience bridges the gap between theory and practice, enabling them to offer more compassionate, client-centered care while being mindful of triggers and the importance of safety in the therapeutic process.

  • Expertise.

    As a licensed professional counselor specializing in trauma therapy, my expertise lies in providing evidence-based, holistic care tailored to each client's unique needs. My training includes certifications in trauma-focused interventions and ongoing professional development to stay current with the latest research and techniques. I am dedicated to creating a safe, compassionate space for healing and empowerment, integrating mind-body strategies to support comprehensive recovery.

  • Results.

    Through customized therapy plans, I guide clients toward lasting transformation. By integrating proven techniques with personalized care, we address the root causes of your challenges, not just the symptoms, creating meaningful and enduring change. My practice is focused on sustainable growth and healing. By combining targeted interventions with an empathetic understanding of your needs, we cultivate resilience and equip you with the tools to maintain progress long after therapy concludes.

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Have a question? Just ask!